Web17 de mar. de 2024 · Courtesy of McDonald's. Per serving: 530 calories, 35 g fat (15 g saturated fat, 0 g trans fat), 1,190 mg sodium, 38 g carbs (2 g fiber, 3 g sugar), 17 g … WebHigh Protein Food - McDonald's UK Show all Restaurant Name kCal Protein Carbs Fat Sugar McDonald’s 20 Chicken McNuggets 863 53 61 45 1.9 McDonald’s Double …
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Web14 de mar. de 2024 · Arby's Roast Beef Gyro. Per sandwich: 540 calories, 29 g fat (7 g saturated fat), 1,300 mg sodium, 48 g carbs (3 g fiber, 5 g sugar), 24 g protein. Arby's is known for their roast beef sandwiches, which means many of their menu options are higher in saturated fat because of the red meat quantity. Web17 de out. de 2024 · 4) Mozzarella (Non-Fat) Protein per 100 grams. Protein per oz (28g) Protein per 100 calories. 31.7 g. 9.0 g. 22.4 g. All Mozzarella is a reasonably good source of protein, but the non-fat variety offers the most. Since it contains no fat, non-fat Mozzarella cheese offers an excellent amount of protein per calorie: 22.4 grams per 100 calories ( 4 ). rdpwrap download windows 10 home
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Web1 de jan. de 2024 · Meat-free foods that are high in protein and low in fat include: Plain, low-fat Greek yogurt has less than 1.9 grams of fat, 9.95 grams of protein and 73 calories per 100-gram serving. Cottage cheese … Web22 de fev. de 2024 · They average 8 grams of protein per 1/2-cup (100-gram) cooked serving and are low in fat and high in fiber (12, 13). The high fiber and protein content in … Web12 de nov. de 2024 · Soy is a great option if you avoid dairy but want a milk beverage that’s higher in protein. An 8-ounce (240-ml) serving of unsweetened soy milk provides the following ( 14 ): Calories: 105... rdpwrap not supported windows 10