WebMay 10, 2024 · The fat free version of Fig Newtons is surprisingly similar. It contains no fat, 90 calories per serving, 1 gram of fiber, and 14 grams of sugar. The whole grain version drops the fat down to 1.5 grams and gives you 2 grams of fiber. ... The Sugar Content. Fig Newtons are high in sugar as well, with a serving of two cookies giving you 12 or 14 ... WebCalories in Fig Newtons based on the calories, fat, protein, carbs and other nutrition information submitted for Fig Newtons.
Carbs in Nabisco Fig Newtons Carb Manager
WebDec 21, 2024 · Aside from their fiber content, figs are also high in protein and a variety of vitamins and minerals. A Fig Newton contains less fiber than a Fig Newton, in addition to more sugar and other ingredients. The fat-free version of Fig Newtons contains no fat, no fiber, and 14 grams of sugar. For you, the whole grain version reduces the fat by 1.5 ... WebMade with real Fruit - Nabisco. Nutrition Facts. For a Serving Size of 2 cookies ( 31 g) How many calories are in Fig Newtons? Amount of calories in Fig Newtons: Calories 110. Calories from Fat 18 ( 16.4 %) % Daily Value *. blakes bbq houghton lake
Should You Eat Fig Newtons? Pros And Cons Of The Popular Cookie
WebTotal Carbohydrate 21g. 8%. Dietary Fiber 1g. 4%. Sugars 10g. Protein 1g. Calcium 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to … WebNov 28, 2024 · A serving of Fig Newtons contains 200 calories, 41 grams of carbohydrates, and 2 grams of protein. A single fig newton cookie will quickly consume more than half of your daily sugar intake. A fig newton has a sugar content and carbohydrate content that is higher than comparable cookies. On the 16th of January, the 16th of January is … WebThere are 100 calories in 2 cookies (28 g) of Fig Newtons Fig Newtons.: Calorie breakdown: 17% fat, 79% carbs, 4% protein. frame birthday border