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WebJun 3, 2024 · Body Mass Index (BMI) is a person’s weight in kilograms (or pounds) divided by the square of height in meters (or feet). A high BMI can indicate high body fatness. BMI screens for weight categories that may … WebMar 23, 2024 · Here are five ways to measure your body composition and learn your body fat percentage. 1. Skinfold Tests. Skinfold tests are one of the oldest and most basic ways to measure the amount of body fat you have. Of course, because of the simplicity to this approach, it also tends to be the most inaccurate ( r, r ). WebMar 8, 2024 · Female: Lean Body Mass (kg) = (1.07 * Weight [kg]) – 148 * (Weight [kg] / height [cm]) 2 What is lean body mass? On a very simple level, your lean body mass is simply everything in your body that is not … cps tech login